Liberate from Pain,
move with freedom again


Turn Off the Hidden "Pain Switch" in Your Nervous System
If you have been living with ongoing lower back ache, neck stiffness, stubborn TMJ jaw tension, or shooting sciatica, you know how exhausting it is when treatments only bring temporary relief. You stretch, get a deep tissue massage, or rest for a few days—only for the pain to creep right back the moment you sit at your desk, drive, or move the wrong way.
Why does this happen?
Because the spot that hurts isn't always where the real problem lives.
When your body experiences an injury, poor posture, repetitive stress, or high fatigue, your nervous system flips an emergency "Pain Switch". This triggers a reflex loop known as protective muscle guarding, locking your muscles into a persistent spasm to protect an area that your brain perceives to be under threat.
Pain Neutralisation Therapy (PNT) is a specialized, gentle approach designed to talk directly to your nervous system and turn that protective switch back OFF.
How PNT Works:
-
Locating Active Reflex Points: We identify specific points where your nervous system is maintaining abnormal muscle tension.
-
Applying Precise, Light Touch: Using gentle fingertip pressure—often while positioning the joint in a position of ease, a calming signal is sent back along the spinal cord to the brain.
-
Resetting the Signal: The brain receives the message that the threat has passed, allowing it to "turn off" the pain reflex.
The Complete 3-Step Care System at Liberate From Pain
To deliver lasting relief rather than temporary cover-ups, PNT is combined with complementary therapies into a complete recovery sequence:
Step 1: Relax & Warm - Heat Therapy & Massage
Soothes surface muscle tension, boosts blood circulation, and prepares your body for deeper reflex work.
Step 2: Reset the Engine- Pain Neutralisation Therapy (PNT)
Calms the nervous system's reflex loops, clearing deep muscle guarding and resetting joint alignment.
Step 3: Align & Stabilize - Active Movement & Education
Reinforces pain-free movement patterns and restores long-term joint stability so pain stops returning.
Conditions PNT Can Help With
Because PNT works directly with the nervous system rather than forcing tight tissue, it is exceptionally effective for persistent and recurring conditions across the body:
-
Lower Back & Sacroiliac (SI) Joint Pain: Deep aching, sacrum misalignment, and lower back stiffness after sitting or driving.
-
Sciatica & Hip Discomfort: Radiating nerve pain, glute tightness, and reduced hip mobility.
-
Neck & Shoulder Tension: Chronic upper back stiffness, postural strain, and restricted head rotation.
-
TMJ & Jaw Tightness: Jaw clenching, facial tension, and stress-related neck pain.
What Makes PNT Different?
-
No Force: Ideal for people who dislike aggressive physical manipulation, intense deep-tissue digging, or forceful popping.
-
Performed Fully Clothed: Treatment is completely non-invasive and performed over comfortable, loose clothing.
-
Fast Clinical Feedback: Because we test mobility and pain reflexes immediately before and after applying light pressure, you can feel changes during the session itself.
-
Gentle & Safe: PNT respects your body’s boundaries, you do not need to fight or push through severe pain to get better.
Ready to Reset Your Pain Switch?
You don't have to keep managing the same painful spot forever. Experience how gentle, targeted Pain Neutralisation Therapy, along with with other services; soothing massage and heat therapy, can help you regain comfortable movement,
Costs are $80 per session, $100 for initial consult
During this session, we will identify whether a nervous system reflex pattern is keeping your pain switch turned ON and map out a practical plan for long-term relief.
Book Your PNT Assessment
Located in Auckland CBD | Call: 021 113 2987


Pain Neutralisation Technique™ (PNT)
A deceptively simple, non-invasive technique that turns pain down and improves mobility
using precise, gentle touch
About
I'm Alex, trained in massage therapy and health sciences, but now utilising advanced pain neutralisation techniques.
After working with clients in private and hospital settings, further studies in pain neutralisation gave me dramatic positive results for previously difficult clients.
If you want effective treatment, relief from pain, improved mobility or help with chronic medical conditions, Pain Neutralisation Therapy may well be the answer you are looking for.
BSc, BHSc/ Pain Neutralisation Practitioner
